FLOW STATE HOLISTIC HEALTH
Drumming Up the Spirit collaboration with STL Wellness Collective
Sat, Feb 28
|Flow State Movement Studio
This session is designed to help you slow down, reconnect, and reset in a supportive environment.
Time & Location
Feb 28, 2026, 11:40 AM – 3:40 PM
Flow State Movement Studio, 8025 Bonhomme Ave STE 100, Clayton, MO 63105, USA
About the event
This ceremonial experience is led by Estephanina, founder of La Única Wellness, a shamanic practitioner and intuitive guide devoted to ancestral wisdom, earth-based healing, and helping others reconnect with their inner knowing. Her work is rooted in honoring lineage, ritual, and the sacred rhythms of the body and spirit, creating safe, grounded spaces for deep personal exploration and transformation.
What to expect: A ceremonial experience is intentionally designed to help you drop out of the mind and into the body, intuition, and spirit.
• Opening circle with shared beverages
• Gentle grounding movement
• Drumming meditation