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Be. Do. Flow.

Wellness is a lifelong exploration. It is both the intension and actions towards good health through vitality, balance, symmetry, and flow.

Welcome to Flow State Holistic Health

At Flow State Holistic Health, our team is a collaborative collective of experienced, heart-centered practitioners who are passionate about whole-person care. With decades of combined experience and a range of specialties—including bilingual care—we work together to bridge the gap between medicine and wellness. Each provider brings a unique perspective, united by a shared commitment to helping you move, feel, and live better.

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Holistic Healer & Massage

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Massage Therapist

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Chiropractic Physician

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Naturopathic Physician

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Mobility Specialist

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Chiropractic Physician

Ready to take action? We are here to help you on your journey. Click below to explore our services.

Fitness Class

Find a Place to Connect

We offer three main paths to meet your health and wellness goals. 

One on One Services

Build a health care team that reflects you and your goals.

Classes

Movement based classes, special trainings, and workshops

Retreats

Reset and restore with a solo retreat, mini retreat, or longer

  • Coffee and Conversation with Dr. Amber Tabares, NMD
    Coffee and Conversation with Dr. Amber Tabares, NMD
    Fri, Aug 08
    Flow State Holistic Health
    Curious about your health? Let’s talk about it—over coffee (or tea). Join us for another Coffee & Conversation with naturopath Dr. Amber Tabares. This Q&A-style session is your chance to ask real questions about inflammation, histamines, hormones, gut health and more.
  • Full Moon Cacao Cleansing Ceremony
    Full Moon Cacao Cleansing Ceremony
    Fri, Aug 08
    Flow State Holistic Health
    Through the cacao ceremony, breathwork, sound healing, and traditional Mexican energy cleansing, you’ll open your heart and release the past month for what lies ahead.
  • Meditation Monday (1)
    Meditation Monday (1)
    Multiple Dates
    Mon, Aug 11
    Flow State Movement Studio
    Take 20 minutes to reset, recharge, and reconnect with our free lunchtime guided meditation. Find your flow, feel refreshed, and return to your day with clarity.
  • Sound Sanctuary
    Sound Sanctuary
    Multiple Dates
    Tue, Aug 26
    Flow State Movement Studio
    Relax, restore, and realign as you're immersed in the therapeutic power of vibration and sound.
  • Rehydrate. Replenish. Revitalize.
    Rehydrate. Replenish. Revitalize.
    Fri, Sep 05
    Flow State Holistic Health
    Whether you’re recovering from intense training, fighting off seasonal bugs, or just needing a boost in energy or clarity, IV therapy delivers targeted hydration and nutrients directly into your bloodstream, for fast, effective results.
  • Coffee and Conversation with Dr. Amber Tabares, NMD
    Coffee and Conversation with Dr. Amber Tabares, NMD
    Fri, Sep 19
    Flow State Holistic Health
    Curious about your health? Let’s talk about it—over coffee (or tea). Join us for another Coffee & Conversation with naturopath Dr. Amber Tabares. This Q&A-style session is your chance to ask real questions about inflammation, histamines, hormones, gut health and more.

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