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FLOW STATE HOLISTIC HEALTH
Find Your Flow Fridays: Vinyasa Yoga
Fri, Mar 28
|Flow State Movement Studio
A 6-week Vinyasa yoga series to move, breathe, and reset. End your week with mindful movement and step into the weekend feeling refreshed. Mats and props provided—just show up and flow!
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Time & Location
Mar 28, 2025, 4:00 PM – 5:00 PM CDT
Flow State Movement Studio, 8025 Bonhomme Ave, suite 100, Clayton, MO 63105, USA
About the event
Unwind from your week and step into the weekend with ease during Find You Flow Friday, a 6-week Vinyasa yoga series designed to energize your body and calm your mind. Led by experienced instructors, each class guides you through a dynamic, breath-centered flow, building strength, flexibility, and inner peace. Mats and props are provided—just bring yourself and an open heart. All levels are welcome!
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