Flow State Book Club- Why We Sleep

Join us on the second Wednesday of each month for an evening of connection, inspiration, and meaningful conversation. Each month, a different Flow State partner or community expert will host the discussion, guiding us through some of today’s most impactful health, wellness, and personal growth books. Our lineup includes well-known bestsellers alongside local authors whose voices deserve to be heard.

There’s no commitment required—come for the titles that interest you, or make it a monthly ritual. Whether you’re diving into one book or joining us for the whole year, you’ll find fresh perspectives, engaging conversation, and a welcoming community. We’re especially excited to extend the invitation to our neighbors at Clayton on the Park, making this a true community gathering where ideas and relationships can flourish.

Sleep is the foundation of health, performance, and longevity—and in Why We Sleep, Matthew Walker reveals just how essential it truly is. Join us for an…