Flow State: Rise & Restore — Rooftop Edition

Flow State: Rise & Restore offers intentional movement, refreshing morning juices, and hands-on care in an small-group setting. We’ll begin with an all-levels yoga flow to wake up the body and create space, followed by fresh, energizing juice from EJ Juice and Wellness to refuel. Also enjoy targeted soft tissue work to support recovery, mobility, and overall performance with Dr. Gabrielle Cavataio. She is known for taking a collaborative approach—integrating hands-on care, movement, and education to help individuals feel and perform at their best.

This is more than a class, it’s a chance to step away from the noise, connect with your body, and move into your weekend feeling grounded and restored. Bring a friend. We can't wait to meet you!

Featuring:

• Yoga with Dr. Jennifer McCleary

• Fresh juice by Juice EJ

• Soft tissue work with Dr. Gabrielle Cavataio