FLOW STATE HOLISTIC HEALTH
Perimenopause Unplugged: A Ladies Night Conversation
Thu, Oct 16
|Flow State Holistic Health
Ladies, it’s time to talk about the change before the change. Join us for an evening of connection, real conversation, and practical wisdom about navigating perimenopause with confidence.
Time & Location
Oct 16, 2025, 6:30 PM – 8:00 PM
Flow State Holistic Health, 8025 Bonhomme Ave STE 100, Clayton, MO 63105, USA
About the event
Perimenopause can feel like an unpredictable season — hot flashes one day, restless nights the next, and mood swings that don’t quite make sense. Maybe you’ve noticed changes in your cycle, stubborn weight shifts, brain fog, or new levels of fatigue. These symptoms are common, but they don’t have to leave you feeling powerless.
This special Ladies Night, led by Holistic Health Coach, Michelle Swenson, of Wild Vitality, is all about bringing the conversation out into the open. You’ll learn what’s really happening in your body during this transition, gain practical tools for supporting yourself, and leave with renewed confidence that you are not alone on this journey.
We’ll gather in the Flow State Community Space for a relaxed evening designed to educate, empower, and connect. Bring a friend, share your experiences, and discover resources that will help you move through perimenopause with clarity and ease.
You’ll walk away with: